Dance Fitness Class

Join us for a lively combination of dance aerobics and strength training. Dance fitness is a low impact body movement class that will use every muscle and improve cardiovascular health, strength, and endurance.

This class is open to all ages and abilities.

As with any activity, please consult your doctor before starting a new exercise program.

This event is free and open to the public.

Please plan to arrive 10 minutes prior to the beginning of class.

Brought to you by EmblemHealth Neighborhood Care.